Personal Training

 Online Personal Training
  • Perfect for individuals who are SELF MOTIVATED but looking for a change in their workout program

  • You will receive a customized workout plan designed specifically to fit your fitness goals. 

  • Your program can be designed for the gym or at home

 

 Group
Personal Training
  • Working out with a group is MOTIVATING and LOTS of FUN!

  • MODIFIED and ADVANCED options allow for individuals of ALL FITNESS LEVELS to participate in the same class.

  • ALSO AVAILABLE: Onsite group training at your place of business - PERFECT for BUSY PROFESSIONALS

 

 One on One
Personal Training
  • Workout Program designed specifically to fit your individual exercise goals

  • A more personal and private training experience

  • Consistent and Efficient Workout

 

 

Prices starting as low as $100

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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11605 Crossroads Cir, Middle River, MD 21220